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Dance/Movement Therapy

What is Dance/Movement Therapy? Dance/Movement Therapy is a form of expressive therapy that focuses on helping individuals communicate and express their inner thoughts and emotions through the body, dance, and various forms of movement. This process supports holistic balance across emotional, cognitive, physical, social, and spiritual dimensions.

Dance/Movement Therapy Group

    This is a group-based activity that incorporates games and different types of body movement to help participants become more aware of and connected to their own bodies. It also fosters a sense of belonging and reduces feelings of isolation. Participants are invited to share their feelings and personal experiences, which then become the driving force of the group process. These shared experiences are later expressed through dance and movement, often accompanied by familiar music, allowing space for creative expression.


Suitable for individuals who need support in the following areas:


    • Social interaction and emotional regulation (e.g., depression, anxiety, withdrawal, or loneliness)
    • Low motivation, lethargy, or lack of interest in activities
    • Physical rehabilitation or individuals with movement limitations (e.g., stroke, muscle weakness, Parkinson’s disease, with the ability to move)
    • Early-stage cognitive support
    • Slowing down overall physical and cognitive decline

Benefits for participants:


    • Engage in exercise and physical rehabilitation in a relaxed and enjoyable environment
    • Reconnect with their emotions, mind, and body through dialogue, movement, imagination, and shared experiences
    • Opportunities to build social connections through both conversation and movement with others
    • Help slow down physical and sensory decline through diverse activities and movement
    • Enhance memory (both short-term and long-term) through activities and shared experiences


Mental Health Services

Out Patient

In Patient

Day Program

Pre-registration for new patients

Mental Health Services